How to Throw a Left Hook Well - Olympic Level Boxing Coach Shad Cramer walks you through on how to perform one of the best punches to throw in boxing.
A short series outlining who Coach Shad is and where Legacy comes from. As well as documenting the journey of our efforts on building out and expanding the club. We are proud of how far we have come and are excited to show you how far we are going to go. This is THE LEGACY BOXING CLUB!
Here’s our video on wrapping your hands, this video took 3 tries, but we finally got it to come out the way we wanted it too. This video was apart of our Online Training program that we partnered with Legacy to produce.
